Wednesday, April 29, 2009

UM Centralized Training

UM Centralized Training will begin on 10th May 2009.

During the MASUM meeting held on 28th April 2009. the following news, information, rules and regulations regarding Centralized Training and MASUM 09, were notified to us.

All players are required to please read carefully and ensure full compliance.

1)Norsham asks to read "PERATURAN AM MASUM 2009".

2)ELAKKAN pemain bermain 2 sukan dalam fasa yang sama.

3)Pelajar yang mendaftar untuk sem 2 08/09 sahaja yang boleh bermain.

4)Pastikan semua pemain membawa MATRIK KAD semasa kejohanan.

5)BLEEP TEST (stamina test)
*boy must reach level 10.
*girl must reach level 7.

Each player to make 2 attempts.

(BASKETBALL TEAM = 12th & 18th MAY)

6)Latihan industri(HANTAR CEPAT,PUSAT SUKAN BOLEH KIRIM CEPAT)

*Nama pelajar
*I.c
*Matrik number
*The company name of the player will training.
*tarikh pelepasan

7)Latihan Pusat

i)Kehadiran
-diambil setiap pagi
-seorang pemain tidak hadir, 1 pasukan tiada elaun.
(kecuali dengan surat)
-masa berkumpul 7am,6.45am mesti berada di dataran.
*puntual
*displin
-elakkan dari pakai slipar dan seluar pendek semasa berkumpul.

ii)Malam kebudayaan Pasukan(12th MAY,9pm)
-setiap pasukan sediakan 1 persembahan.
-hadiah 1-5.

iii)Sesi Motivasi bersama Pn. ZAITON OTMAN dari MSN (16th May,9pm)

8)If want to use swimming pool, must follow the rules - must wear swimming pants, goggles & swimming cap.

9)Coach & Manager will get an extra t-shirt.

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